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Female Hypnotherapy Patient

About Hypnotherapy

Improve your Life

About Hypnotherapy and NLP: Headliner

How can Hypnotherapy help?

Why cant I control my thoughts feelings and behaviour?

We all like to think we have free will. So if that’s the case, why cant we control our emotions, thoughts and behaviours. Why, when we want to lose weight, cant we instruct ourselves to eat healthy and exercise. Why cant we be confident when we need to do a work presentation. Why cant we stop that habit or addiction.

This unknown resistance and automatic behaviour is very frustrating and can have profound implications over our life.

Our mind and body is comprised of the unconscious, the sub conscious and the conscious mind. The unconscious is responsible for the core bodily functions. It is innate. Our breathing, bodily functions such as the heart, lungs, liver, kidneys, feelings and natural thought patterns.

The subconscious mind stores all information that is absorbed through parents, teachers, friends, doctors, television, and social media. It is essentially a programming system of energetic patterns and this is then filtered through the conscious mind.

The conscious mind is what we are aware of in our daily life and serves as a judge or filter. The only problem is that the conscious mind can only perceive through the filter of what is stored in the sub conscious mind and if the programming is inefficient and problematic the world can be clouded and seen through the lens of distortion. The natural reality and other people can not be seen for what it truly is.

Hypnotherapy and Neuro-linguistic programming (language connections) uses the tool of hypnosis to shut down the conscious mind, which is the gateway to the subconscious,  so that the sub conscious mind can be re-wired to be more efficient, using tools such as re-framing, visualisation, repetition, affirmations, positive thinking, reconnections, regression, future pacing, anchoring, parts therapy, metaphors, body scans, countdown breathing, swish patterns, misdirection and more.

The only way that human beings can communicate is via speech and body language. Everything is therefore viewed through the filter of speech and body language. If someone frowns we immediately feel there is something wrong. If someone smiles, we immediately feel uplifted. If someone tells us off for doing something "bad", this is communicated via speech and filtered through the communicators view of what is right and wrong and they project this onto ourselves. We may take on their projection and judge ourselves through their filter. Without speech and body language there is no filter. Everything is energy and we essentially would not be able to discern the wood from the trees. This is how reality is viewed from a baby's view. They can see no separation between any objects. When language is introduced an artificial reality comes on line, built on ideas, concepts and beliefs. By using reframing techniques through speech any distortions that cause anxiety and depression and unwanted habits and beliefs can be reprogrammed. Neuro-linguistic programming is a powerful technique

Hypnotherapy and NLP can be said to more effective that counselling and other therapies which try to correct the closed loop of knowing ones life through the filter. What you take to be "your life" is essentially a story generated in the subconscious mind through energetic patters and connections. It is not actually true and is not the natural reality. It is a distortion of the natural reality.

To find out more about how the mind works and how hypnotherapy and Neuro-Linguistic Programming (NLP) can facilitate the positive changes that you desire, see the list below for all the issues we can treat

About Hypnotherapy and NLP: About

A full list of Hypnotherapy Treatments

Therapy Session
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Alcohol and Drug Addiction

Anger Management

Anorexia and Bulimia

Body Image Issues

Confidence Building

Childbirth anxiety


Driving Test Nerves

Exam Stress

Fears and Phobias

Gambling Addiction

Gastric Band Hypnosis

Habits and Disorders

Insomnia and Sleep

Interview Nerves

Personal Development

Parental Coaching

Pornography Addiction

Pain Management


Relationship Issues

Skin Disorders

Smoking Ceasation

Sports performance and Improvement

Stress and Anxiety

sugar addiction

Weight loss

Contact Ta-Verite Hypnotherapy and Holistic Services to find out how they can help.

About Hypnotherapy and NLP: Services & Goals

Price List

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60 minute session

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